Sutter EAP Webinar | New Years Intention: Moving Beyond Resolution
26:12
How to set goals for this year? EAP licensed clinician, Anna Morgado, MFT, discussed the difference between intentions and resolutions and SMART goals.
How to set goals for this year? EAP licensed clinician, Anna Morgado, MFT, discussed the difference between intentions and resolutions and SMART goals.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
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Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
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Sutter EAP Webinar | Suicide Prevention
14:47
EAP Licensed Clinician, Anna Morgado, LMFT, explores the difficult topic of suicide. In this webinar, you'll learn signs that a person is in crisis, warning signs of suicide, as well as what language to use in discussing this important issue.
